Journal

For many women, entering menopause is a time filled with uncertainty. Often, this comes from wondering “what are the stages of menopause?” and feeling like you can’t find a clear answer.. You may be experiencing changes in your body and shifts in your mood that leave you feeling a bit overwhelmed or unwell. On top of that, societal stigma and a lack of clear information make it even harder to know where to turn for support.

For many women, entering menopause is a time filled with uncertainty. Often, this comes from wondering “what are the stages of menopause?” and feeling like you can’t find a clear answer.. You may be experiencing changes in your body and shifts in your mood that leave you feeling a bit overwhelmed or unwell. On top of that, societal stigma and a lack of clear information make it even harder to know where to turn for support.